Therapy provides a place & a relationship within which you may explore your experience, what is happening in your mind & body and your thoughts, feelings and behaviours. As a therapist, i aim for safe co-facilatation of your exploration alongside you.

 

 

 

 

 

 

 

 

 

 

Click here for a look at the basic concepts of Transactional Analysis, taken with permission from Mark Widdowson's book "Transactional Analysis for depression" 

Alternativley, you can watch Mark's excellent introduction to TA on Youtube here.